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For those of us that grew up playing the game, we take the teenage learning curve for granted. If you are a young adult and are thinking of taking up the game, here are 7 reasons why anyone in their twenties should learn to golf in Sacramento . 1) Your boss plays What happens when you are asked by your boss to play a round of golf? It is OK if you are not good at golf, as long as you understand the rules, etiquette and can keep up with the pace of play. Don’t miss out on an opportunity to spend 5 hours with your boss to discuss strategic planning for the company and your next promotion. 2) Networking As you are probably well aware, many business deals are closed on the golf course. Golf is one sport which you can show up at the course alone and be paired with 3 strangers who just might be your next business partner, banker, lawyer, or accountant. At Nextgengolf City Tour events, you are paired with different players in every tournaments so you can network with other young profe

If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body. Practicing yoga for even a few minutes a day can help you gain more awareness of your body. This will help you notice where you’re holding tension and where you have imbalances. You can use this awareness to bring yourself into balance and alignment. Keep reading to learn more about how these poses may be useful in treating back pain. 1. Cat-Cow This gentle, accessible backbend stretches and mobilizes the spine. Practicing this pose also stretches your torso, shoulders, and neck. Muscles worked: erector spinae rectus abdominis triceps serratus anterior gluteus maximus To do this: Get on all fours. Place your wrists underneath your shoulders and your knees underneath your hips. Balance your weight evenly between all f